You have got your beautiful prescription tea waiting in front of you, ready to go, keen beans but wait... how do I brew it?
Below I've included brewing and care instructions for the beautiful new addition to your health care routine.
What do I need to brew?
- A cup, mug or pot (I prefer a pot to get a more intense brew)
- A strainer and plate for cup or mug users
- A kettle
How do I brew my herbal tea?
- Place tea in strainer
- Poor hot water on top
- Steep for 10-15 minutes
- remove tea
How much tea do I use?
- 1 tsp per cup
- 1 tbsp per mug
- 1 heaped tbsp per pot
How long will iced tea last in the fridge?
- As a general rule 24 hours, up to 36 is okay though
How do I store my herbal tea?
- In an air tight container away from light and heat. The tea will last up to if not more than 1 year.
Jennifer Ward, Adv dip Nat, BCom Econ, Masters Repro Med (studying)
Jennifer is a qualified naturopath with a focus on fertility, pregnancy, hormonal imbalances.
Learn more about Jennifer here
Book a session with Jennifer here
To learn more about herbal tea or for speaking enquires on this topic get in touch at firstname.lastname@example.org