Light and Shadow


What is Naturopathy & Nutrition?




Naturopathy utilises herbal and nutritional medicine to bring balance to the body.

Nutrition utilises nutrtitional medicine to bring balance to the body

Both Naturopathy and Nutrition incorporate diet & lifestyle coaching to empower realistic and sustained change in our patients. 

As a practitioner we:

1. Support our patient's unique needs

2. Listen

3. Work to understand the root cause disease and ill health

4. View the body as the sum of many interconnected parts

5. Support each patient holistically

We work with medical and allied professionals to give our patients the best opportunity to improve their health & reach their health goals in an integrated model.

You do not need to have prior experience in working with a naturopath or nutritionist to book in, we educate and support our patients each step of the way in a relaxed and approachable manner.