YOUR BODY, YOUR HORMONES
SHE GLOWS
Unlocking The Female Cycle 6.30pm-8pm, 24 Jan 2018
Muse, Surry Hills
Women's cycles should be celebrated and not feared. Reeducate yourself on the beauty of the female body and the physiology behind it's making. You will learn how to reduce your symptoms through managing your body as a whole.
Living a Hormone Friendly Life 6.30pm-8pm, 21 Feb 2018
Venue TBA
Our modern lives are full of stresses that we can't switch off, increasing demand on your adrenal glands and putting pressure on your hormones. Learn how to reverse this effect through living a hormone friendly life.
Cycle Syncing 101 6.30pm-8pm, 28 March 2018
Venue TBA
As our hormones ebb and flow over the 4 phases of our cycle so do our bodies needs. Live in tune with your cycle and know what your body needs through each stage. You will learn what foods suit each phase, the optimal time to exercise, when you are at your most social and when to rest.
6.30pm arrival, 7pm start
Wine and light snack provided
jenniferward.com.au/sheglows
$40 single
Tickets:
SHE GLOWS
YOUR BODY,
YOUR HORMONES
YOUR BODY. YOUR HORMONES.
A space to learn about your hormones.
Endometriosis
Endometriosis is present when the tissue that is similar to the lining of the uterus (womb) occurs
outside this layer and causes pain and/or infertility.
The Importance of Rest
A day can be said to be broken into three. Eight hours of sleep, eight of work and eight of leisure...
Coffee & Period Pain
What's the connection and should you be giving it a rest before your period?
Estrogen
Oestrogen is an umbrella term for oestradiol, oestrone & oestriol and is produced by the ovaries
PCOS
Presence of any 2 of the following 3 criteria: (i) polycystic ovaries; (ii) oligo-/anovulation; and/or (iii) clinical or biochemical evidence of hyperandrogenism.
HPA Axis
consisting of the paraventricular nucleus (PVN) of the hypothalamus, theanterior pituitary gland, and the adrenal cortices.
We want to hear from YOU
We listen to you and only create material that is relevant and interesting for our Glower's. Let us know what you want to read more about and we will include it!
SHE GLOWS LIVE
She Glows informs women on how to be comfortable in their body by understanding their hormones and embracing their beauty.
JUNE 23: TEA BLENDING
FOR BALANCED HORMONES
1pm arrival, 3pm finish
JW Naturopath, Surry Hills
$65 or 3 tickets for $150
Learn the art of tea blending in this small session SGL event. Bring to life your very own organic tea blend tailored specifically to YOU and your hormones.